• Is there latex in the bands?

  • How does this anchor to the door? Do you need to fix something permanently to the door?

  • Would this help me lose weight?

  • Are there exercises to build pecs (push-ups) and upper back as efficiently as gym machines?

  • Can I grow muscle using the Resistance Band Set?

  • Is there latex in the bands?

  • How does this anchor to the door? Do you need to fix something permanently to the door?

  • Would this help me lose weight?

  • Are there exercises to build pecs (push-ups) and upper back as efficiently as gym machines?

  • Can I grow muscle using the Resistance Band Set?